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Flying change made easy with pole exercises

The flying change is an  important exercise across all equestrian disciplines. It is part of dressage tests from level 3 onward and an essential exercise for every show jumper. 

But teaching horses the flying change can turn into a real challenge. Especially amateurs often struggle with it. However, certain exercises target all the basics you need to ride a correct flying change. So, keep reading and find out how you should structure your training to reach your goal!

HorseAnalytics, Training, Trainingsübungen

The HorseAnalytics App offers more than 200 exercises for jumping, dressage and cross country to help you find inspiration for efficient and fun training sessions. So, don’t just trust the process, make it happen!

The flying change is all about the quality of the canter and straightness of the horse. Another important aspect when teaching the flying change is to avoid your horse getting flighty and stressed. Therefore, you shouldn’t ask for it in every training, but try to include it about 2 times per week.

The following training plan will show you how to structure your weekly training correctly. All exercises that are shown can be found in the HorseAnalytics App. You can search, save and share the exercises and of course go through all the other exercises we prepared for you to improve your training further.

But now, let’s get straight into it!

Weekly Training Schedule:

  • Monday

Easy Training

Exercise:

„Straightness on the centerline“

In this exercise, you’ll have to switch quickly between bending and straightening your horse. By bending your horse, you’ll work both sides evenly and therefore improve strength. Being able to smoothly switch between bending to one side, straightening the horse, and then bending it to the other will give you a feeling for balance, straightness, and improve the quality of the gaits, if done correctly. 

Dressurübung 3 - Gerade auf der Mittellinie
  • Tuesday

Gridwork

Exercise: „The Hourglass“

First, try to practice the flying change by riding over a single pole. With the grid shown in the picture, you can choose between a single pole and a grid of poles or fences.

But always keep in mind: Don’t hang on to the reigns to slow your horse down or turn. All your aids should primarily come from your lower leg and core. If your horse gets stressed and flighty step back and start over trying to regain balance, suppleness and straightness.

  • Wednesday

Dressage

Exercise: „Exercise for balance“

Vary your training and don’t think of the flying change today. You’ll stay on track nevertheless by practicing balance and working on throughness with this exercise.

  • Thursday

Dressage with flying change

Exercise: „Flexion and Bending“

Today, you will try to do the flying change without poles. By changing reigns and alternate bending and flexing your horse to both sides you’ll prepare for the flying change. Make sure that your horse canters calmly and easily and does not build up stress during the exercise.

  • Friday:

Lunging with poles

Exercise: „Triangles“

As we all know, a rider has his weaknesses too and hinders the horse to move balanced and free from time to time. Therefore, lunging is important to make sure the horse doesn’t get distracted by the rider’s mistakes which could result in muscular imbalances. Keep in mind, that the horse has to bend constantly while lunging as you’re keeping it on a circle. Your task is to make sure the horse bends correctly and engages the inner hind leg.

  • Saturday:

Jumping

Exercise: „B80T Course“

Ride a course with small fences and see if you’re able to keep rhythm and balance – get into a flow. Make sure you ride straight lines to every fence and don’t overwhelm your horse with flying changes.

  • Sunday

Restday

First level dressage – a detailed training program for your next competition

Do you want to prepare for a first level dressage test and need some good exercises to spice up your training? We’ll show you how the HorseAnalytics App can help you to create an efficient and fun training schedule.

In a first level dressage test you will be asked for medium trot and canter, leg yield and change of rein. The judges want to see a rider who’s balanced and in harmony with his horse.

To achieve harmony in the saddle and make it look effortless, pole work can help a great deal. But it can take a lot of time to find exercises that suit you and your horse. Therefore, you’ll find a training schedule specifically targeting the challenges of a 1st level dressage test in this article. So, keep reading to reach your goal!

You can find all the exercises in the HorseAnalytics App. Of course, you can switch it up to make it more fitting to your individual needs. Download the App to be able to create your own training schedule and search, save and share all your favorite exercises. 

The HorseAnalytics App offers more than 200 exercises for jumping, dressage and cross country to help you find inspiration for efficient and fun training sessions. Don’t just trust the process, make it happen!

Ans now, let’s get straight into it!

Your Weekly Training Schedule

  • Monday

Easy Jog

Exercise: „Exercise for balance“

Use this exercise to work on rhythm and suppleness (always keeping the training scale in mind: rhythm, suppleness, connection to the bit, impulsion and so on). On this day we’re especially focussing on the first three points of the training scale. The horse should relax and stretch its muscles. Being able to keep a steady rhythm and connection in the voltes is the main goal.

  • Tuesday: 

Pole Work

Exercise: „H for Health“

This exercise helps to engage the hind leg through working with poles.

  • Wednesday

Test Riding

Focus on rhythm and correctness

  • Thursday

Lunging

Exercise: „Lunging with hashtag and trotting poles“

  • Friday

Flatwork

Exercise:  „Straightness on the Centerline“

The centerline is the first and last impression and one of the most important parts of your test. Getting it right is not easy but this exercise will for sure help you with it. On the last day before the competition, you can also include a few other parts of the test that you feel like need some more practice.

Dressurübung 3 - Gerade auf der Mittellinie
  • Saturday: Competition
  • Sunday: Rest 

 

 

Good Luck!